Love, Happiness and Success with Dr. Lisa Marie Bobby cover image

#450 Rewiring Mental Health from the Inside Out with Metabolic Psychiatry

Love, Happiness and Success with Dr. Lisa Marie Bobby

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Navigating Dietary Change in Family Dynamics

This chapter explores the implementation of dietary changes within families, focusing on the impact of natural food-based approaches on mental health. It emphasizes the challenges and strategies in encouraging healthier eating habits, particularly for children, while discussing the comparative benefits of ketogenic and plant-based diets.

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