All My Healthy Habits for Faith, Fitness, Productivity, & Health!
Happy & Healthy with Jeanine Amapola
00:00
When You Need to Talk to Someone
I don't think it's good to swing to either side of the pendulum. I think we are meant to be in a constant rhythm of being with people and not being with people. And for me work wise I can tend to swing towards the over overachiever side where I want to constantly strive. So I need to know when to take breaks which is why I will be taking a break at the beginning of holiday season for this podcast because I'm already starting to get a little burnt out.
Transcript
Play full episode
