Sleep Deprivation in Adults With a Dh D

The average length of time that the average dult lies there wide awake is two hours or more. 85 to 90 % of adults with a d h d report that right at sunset, when it gets fully dark, they get a burst of energy. And if they get into bed at a reasonable time, they can't turn their brains and bodies off to go to sleep. There are two very good studies out at the netherlands that show that adults with ad h d are as impaired by sleep deprivation as they are by the rest of a d h i.