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EP 037 with Mark Landvik

Crude Conversations

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Navigating Mental Health Struggles and Rekindling Passions

The chapter delves into the speaker's personal journey of coping with mental health challenges, specifically bipolar disorder, recounting experiences of manic and depressive episodes, seeking help from healthcare professionals, and reflecting on the impact of therapy and medications. They emphasize the importance of self-awareness, therapy, and support systems in overcoming challenges. Additionally, the chapter explores the speaker's return to snowboarding, discussing the changes in the industry and the desire for growth and evolution beyond short-term gains.

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