Stats + Stories cover image

The Third Thirty Years of Life | Stats + Stories Episode 246

Stats + Stories

00:00

The Benefits of Volunteering During the Third Age

The benefits of volunteering and volunteering especially during this third age is remarkably beneficial even when you account for the types of people who tend to volunteer. It's good for your mental health it's good for recovery from stress being able to connect with others. You're actually physically cognitively and socially engaged these are all like the recipe for staying healthy so volunteering has been something I've studied quite a bit.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app