
The Third Thirty Years of Life | Stats + Stories Episode 246
Stats + Stories
00:00
The Benefits of Volunteering During the Third Age
The benefits of volunteering and volunteering especially during this third age is remarkably beneficial even when you account for the types of people who tend to volunteer. It's good for your mental health it's good for recovery from stress being able to connect with others. You're actually physically cognitively and socially engaged these are all like the recipe for staying healthy so volunteering has been something I've studied quite a bit.
Play episode from 07:02
Transcript


