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How Do You Optimize Your Performance When Everything Sucks? | Pete Carroll & Michael Gervais

10% Happier with Dan Harris

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Navigating Confidence and Optimism in Difficult Times

This chapter delves into personal experiences that highlight the importance of optimizing performance in the face of challenges. The speakers examine the nuanced relationship between confidence and optimism, offering insights on avoiding superficial positivity and fostering a true optimistic mindset.

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