Intervals & Head Units π, Testingπ¬, Dog Tactics πΆ: Bike Radio!
EVOQ.BIKE Cycling Podcast
00:00
How to Train for a KOM
I actually confused myself from the Garmin head unit what the KO was telling me and I went so deep because I thought I had to knock off another 20 seconds. Just not look had I been looking at the head unit? I would not have done that but I was chasing time. We are faster when we chase a point up the road and I just got into my breathing. It makes me push so much harder when it gets really tough This is definitely gonna make me stronger.
Transcript
Play full episode
