4min chapter

REWORK cover image

Calendar Tetris

REWORK

CHAPTER

The Negative Impact of a Busy Calendar on Productivity and Work-Life Balance

This chapter explores the negative effects of a packed schedule on productivity and work-life balance, highlighting personal experiences of feeling overwhelmed and proposing alternative approaches to managing time. It also emphasizes the connection between time, attention, and productivity, underscoring the importance of setting boundaries and saying 'no' to protect focus and well-being.

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