Better Help Therapy - Slash the Lazy Genius

This summer i'm being even more intentional about the ways i take care of my mind. For me, that means taking 17 minute naps when i need them and deciding once about pool snacks so i don't have fu situation on my hands every time we go to the pool. Another way to care for your mind is to talk to some one, which i do regularly by meeting with my therapist. With better help therapy, it's easier than ever to get in touch with a licensed therapist when you need them most. This episode os sponsor by hello fresh. Hello ush makes summer meal time easier.