Jody Shield
Power Hour
00:00
Are You Putting Yourself First?
If we only have one hour, what should we be doing more of in that hour? What not to do with your hour is worry. We are a nation of worry bags. It's just that we've become slaves to our minds. So stop worrying about things that will never happen and instead focus on yourself. And if you really want to honour the mind, start to train it little by little.
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