How does screen exposure affect autonomic states?

We catch up with return guest Stephen Porges as he introduces his son, Seth, who has co-authored a new book called Our Polyvagal World.

You can find out more about the book at Norton... https://wwnorton.com/books/9781324030256

You can also read an excerpt in our magazine here https://www.thescienceofpsychotherapy.net/courses/sop-september-2023

Thanks for listening!

Support us by becoming a subscriber to The Science of Psychotherapy Academy!

Or you can simply buy us a cup of coffee!

Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!

You can also find our podcast at: The Science of Psychotherapy Podcast Homepage

Or check us out on YouTube

If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com

Grab a copy of our latest book!

The Practitioner's Guide to the Science of Psychotherapy