9min chapter

The High Performance Podcast cover image

E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching

The High Performance Podcast

CHAPTER

Lessons from Upbringing

This chapter explores the profound impact of parental influence on personal development, particularly through the lens of discipline and work ethic. The speaker shares personal anecdotes emphasizing the importance of diverse experiences in shaping character and decision-making skills in childhood.

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