I remember reading an article and they had discovered this new like intermediate twitch muscle. I was like that's me I felt like I felt like so good because it made sense. My grappling my my Physical genetics they're good for a particular kind of grappling. It's the kind of grappling that you and I do Right like you have the genetics for three minute round or two three minute rounds or something like this, but mine is 38 minutes. You're good for 38 minutes going like Putting on yeah putting on some heat. In jujitsu you should probably avoid exploding into and out of stuff unless it's a minute match. 10 minutes would be problematic for you. So we couldn't even go
Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko
After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.
From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.
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