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367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
Jocko Podcast
Jujitsu
I remember reading an article and they had discovered this new like intermediate twitch muscle. I was like that's me I felt like I felt like so good because it made sense. My grappling my my Physical genetics they're good for a particular kind of grappling. It's the kind of grappling that you and I do Right like you have the genetics for three minute round or two three minute rounds or something like this, but mine is 38 minutes. You're good for 38 minutes going like Putting on yeah putting on some heat. In jujitsu you should probably avoid exploding into and out of stuff unless it's a minute match. 10 minutes would be problematic for you. So we couldn't even go
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