344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
The Genius Life
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The Negative Impact of Social Media on Emotional Processing
This chapter of the podcast discusses the negative impact of social media on our ability to process emotions and the outsourcing of emotional regulation to these platforms. It also explores the feelings of pessimism and hopelessness that arise from the belief that the world's problems are unsolvable. However, the guest speaker suggests that while technology has grown rapidly without proper control, there is hope in using it for good and leveraging it to reach and help millions of people.
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