Mindfulness Meditation with Tracy Cochran 02/14/2022
Mindfulness Meditation Podcast
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Aros, Te of Ife Nes, the Is Inher Beging Is Movement of Return
Momen opensos, an ceptance, including everything that arises, brings us a live ness, warmth and eease. When you notice that you've drifted into thinking or dreaming, come back again to the body and to presence. Aros, te of ife nes, the is inher beging is movement of return, of coming home to the experience of the present.
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