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Jocko Podcast #9: “The Motivation” – General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship

Jocko Podcast

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The Importance of Essential Equipment in Physical Fitness

It depends on what kind of gym you're doing, what kind of results you want. So if you just want to be a bodybuilder with big muscles go to listen to a different podcast. The people that are asking these questions are listening to this podcast. They're not just getting their bodybuilder on. If they want to get their bench up. Okay that's one. You need a bench though. And essential equipment right I would say the- it depends so yeah okay. It doesn't depend. Oh because you're like a minimalist over here when it comes to working out. No. That's your minimalist. But name a goal. Name a goal that won't be covered by

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