Ep #93: Pleasure
Feminist Wellness
00:00
Embracing Joy Through Pleasure and Movement
The chapter explores the transformative power of integrating cognitive learnings with physical movements to connect with joy and pleasure. It emphasizes releasing tension and armor in the body caused by perfectionist thoughts, promoting the integration of thoughts and feelings through free dance. Highlighting the importance of pleasure in fostering self-regard and self-reflection, the narrative challenges societal perceptions of pleasure and celebrates the radical act of prioritizing women's pleasure.
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Transcript
