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Standing on the startline with confidence: Amy's Story (Client Hotseat)

Strength For Endurance Podcast

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Change Is Hard, Isn't It?

Change requires change, doesn't andit. That's kind of hard when you're saying your ways, or we'vebeen at ronston, our ways. So what supporit to havesi instid it's very hard. Means half for everyone in their own, in their own way, like every one. Nd nothing. Hess, whe you know, some wantes to put on a bit more weight but all eat a bit less to comeo o know, to slim down a little bit. A, it's hard, isn't it? Tet's bicran tose habits.

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