You Know if You're on a Water Only Fast You Know You'll Not Have a Fever Again

i'm thinking about in the future and i try not to eat because i do know uh and the first day i'm sure i didn't eat um at all but yeah. Fresh juices are helpful or or well if you take juices especially vegetable based juices and broth the chance of dehydration which is the real risk factor franklyYeah is less so you monitor that you rest, hydrate and there's very much lower risk of running into problems. If you don't respond appropriately then you can always you know seek seek help.