The Power of Slowing Down

Every time I return back to North America, I'm shocked at the pace we live and the way we victimize ourselves with our pace. We all have that within us. And then as a researcher, I said, look at all the studies. We all know that we are spiraling down as a culture,. particularly North America With depression, anxiety, psychotropic meds are an all time high. These are all things that are happening.