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Happier - Ep. 365: Go Exploring in Your Own House. What Food Texture Do You Prefer? And Elizabeth Has a New Dog

Happier with Gretchen Rubin

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The Happiness Demerit

Gretch gives herself a happiness demerit by keeping her inbox under 100 emails. She also slashes down on the number of products she uses each day to clean and soften her skin. This week, Gretch is giving herself a gold star for not using too much soap or make-up.

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