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How to Step Onto Your Highest Timeline Daily

Big Conversations with Haley Hoffman Smith

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How to Visualize a Daydream

"I have always wanted to be a singer. I would visualize and imagine that I would get up in front of the Spanish class and be like singing the song like Leo moment," she said. "There's almost like this distance or the strain within us while we're visualizing it." She says there are two different types of visualization, one where you see what you want unfold but another when your mind is projecting something out onto yourself.

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