3min chapter

Mind Pump: Raw Fitness Truth cover image

1907: Nine Ways to Get Lean Without Counting Calories

Mind Pump: Raw Fitness Truth

CHAPTER

You Gos Used to Tease Me for Carrying My Gallon Around

It really helps to have a visual of where you're at for the dayebat you don't want to do, and this doesn't work very well. People tend to eat faster when they're distracted. And then also, i mean, your you do run to the bathroom quite a bit more sas you get extra cal i means your steps go on i peal, absolutely do.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode