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3min chapter
Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness
The Rich Roll Podcast
Exploring Discomfort and Strategic Endurance
This chapter explores the interplay between personal insecurities and the motivations for engaging in challenging physical activities. The speakers discuss the balance of thrill and discomfort, alongside practical considerations for sustaining endurance in extreme events like a six-day race.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode