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Najwa Zebian on How to Build a Home for Your Soul

The One You Feed

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The Power of Self-Forgiveness

This chapter delves into the intricate emotions surrounding self-forgiveness and the importance of self-compassion after experiencing pain. It encourages listeners to confront their past without judgment, emphasizing the strength gained from overcoming challenges. A transformative exercise called the 'blank canvas mirror' is introduced, promoting reflection on personal choices and leading to greater authenticity and self-acceptance.

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