The One You Feed cover image

Najwa Zebian on How to Build a Home for Your Soul

The One You Feed

00:00

The Power of Self-Forgiveness

This chapter delves into the intricate emotions surrounding self-forgiveness and the importance of self-compassion after experiencing pain. It encourages listeners to confront their past without judgment, emphasizing the strength gained from overcoming challenges. A transformative exercise called the 'blank canvas mirror' is introduced, promoting reflection on personal choices and leading to greater authenticity and self-acceptance.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner