Armchair Expert with Dax Shepard cover image

Suleika Jaouad (on creative alchemy)

Armchair Expert with Dax Shepard

00:00

The Transformative Power of Journaling and Reading

This chapter explores the challenges and emotional barriers of maintaining a journaling practice. It emphasizes the role of reading and prompts in inspiring personal writing, highlighting journaling as a vital tool for self-discovery and expression.

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