The Happiness Flow Chart

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Resilience in my view is to take it and go through three questions. I call them the happiness flow chart. Question number one: What is what my brain telling me through? 90% of the time it isn't. The second question, if it's not true, by the way, drop it. Don't be unhappy about anything that doesn't make you,. That is not even true. If it is true, the second question is, what can I do to fix it? Okay. There's something you can do to fix that situation. This is where resilience comes in. And we need to teach our kids by example to show that level of resilience.

In this episode, Peter and Mo discuss happiness, how to achieve it, and how AI will play a role in our future of Abundance.

You will learn about:

01:00 | AI: A Benefit or a Threat?
52:44 | Setting Ambitions for Happiness
01:52:25 | AI: Nurtured By Us Human

Mo Gawdat is a renowned entrepreneur, author, and advocate for happiness and well-being. With a background in engineering and technology, Gawdat has dedicated his career to exploring the intersection of happiness and human potential. As the former Chief Business Officer at Google [X], he played a pivotal role in developing moonshot projects aimed at solving some of the world's biggest challenges. Gawdat's insightful and transformative book, "Solve for Happy," has inspired countless individuals to reframe their perspectives and find joy in life's most challenging moments.

Read Mo’s best-selling books.

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