AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How Not to be Owned by Your Cravings | Bonus Meditation with Alexis Santos
10% Happier with Dan Harris
BetterHelp - The 10% Happier Podcast
Dan Harris: Navigating any of life's challenges can make you feel unsure. He checks in with his therapist on the regular and run all of his problems by him. Dujour is Alexis Santos, who has practiced and taught insight meditation since 2001. This show is sponsored by BetterHelp.com slash happier.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode