1956: What to Do if Cutting Calories Isn’t Resulting in Fat Loss, How to Build Muscle After Age 40, Tips for Combining Calisthenics With Heavy Strength Training & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Attractiveness, Nutrition, and New Voices
This chapter explores the impact of physical traits on perceived attractiveness and social opportunities, alongside a discussion on nutrient deficiencies and dietary habits over the decades. It also introduces a segment dedicated to recommending emerging content creators in the fitness industry, complete with light-hearted anecdotes and personal experiences.
Transcript
Play full episode
