Ep. #123: Sounds of Caring, with Yoko Sen and Tammy Beaulieu
Choose to be Curious
00:00
Expressing Gratitude, Caring, and Choosing Hope
The chapter discusses the importance of caring, expressing gratitude, and self-care through various activities like giving and receiving kindness, enjoying music and art, connecting with loved ones, and exercising. It emphasizes choosing hope and faith in challenging times, thanking healthcare workers, and promoting positivity in life.
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