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13min chapter
The Cancer Warnings Signs I Ignored! I Wasn’t Healthy. The Dangerous Truth About Alcohol. Julia Bradbury.
Begin Again with Davina McCall
Navigating Cancer Conversations
This chapter examines the emotional complexities of discussing a cancer diagnosis with loved ones, especially young children, highlighting the need for honest communication and support. It explores the intricate relationship between stress, health, and lifestyle choices, discussing the benefits of meditation, exercise, and healthy habits. Personal experiences regarding treatment decisions, family dynamics, and the impact of small lifestyle changes on well-being are shared, emphasizing resilience and the journey toward improved health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode