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#463 Programming MasterClass: An In-Depth Look Into The Creation of Joe D. & Smitty's Newest Program
Joe DeFranco's Industrial Strength Show
Unveiling Version 3.5: A Surprising Journey Ahead
Discover the intricate and surprising features of the new program version 3.5, designed to challenge and impress. Get insights into the importance of recovery and detailed program design, showcasing a holistic approach for optimized training outcomes.
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