How to Cope With External Stress in the Race

Mental performance co shannon thompson, she's the hold im bn. Any use a goin on seven years now. She understands how that actually leads up to what hapens in the race. When e've got, when wewhe, we've limited our capacity, becaue, we're not coping well with external stress, how can we even talk abot race? Plandrinkhe we just don't have the space for it, you know.