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Dr. Stacy Sims

Danica Patrick Pretty Intense Podcast

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What Are Some of the Most Detrimental Things That Women Need to Be on the Lookout For?

"I just want to do anything I can to give women the opportunity to put the puzzle pieces together and have control of their body and their life again," she says. "Some of the biggest detrimental things have come out in the trends is intermittent fasting, facetraining, the ketogenic diet." Women's bodies are already there by the nature of being born,. X, X or X, X, Y, and we have estrogen progesterone. It's a discernible point where women start to age and no one tells them what's going on. And it's a lifespan because men age in a linear fashion.

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