We're Here to Help cover image

72: Let’s Call Him Doniel with Lamorne Morris, Rachel Bilson and Olivia Allen

We're Here to Help

CHAPTER

Diving into Sleep Obsession

The chapter explores a caller's husband's intense focus on sleep health, referred to as sleep hygiene, including the use of sleep tracking devices and a rigorous bedtime routine. The hosts humorously discuss the impact of modern influences on sleep perceptions, the partner's comical dedication to sleeping conditions, and the potential underlying issues affecting his relationship.

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