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The Habits & Foods to Increase Brain Function, Eliminate Inflammation & Live Healthy Longer w/ Dr Andrew Weil EP 1108
The School of Greatness
What Do You Think About Successful Aging?
For people that do want to live over a hundred, yes, ay. For people that aspire,. ah, to live over a 100, healthy, ye, sharp mindi, you know, memory, can see everything, can move functionally. What would you say it would be? Three to five. Oh, a. The two factors that stood out above everything else were maintenance of physical activity throughout life. And the second was maintaining social and intellectual connectivity. Those two factors overrode nutrition when people were taking supplements.
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