#277: Hot/Cold Dating: Decoding Emotional Distancing – Solo Episode
The Mark Groves Podcast
The Power of Attachment
In avoidant attachment and anxious attachment, think about it this way. Avoidantly attached people are afraid of closeness. Anctiously attached people don't like space. Here's the good news. You can change your attachment style. You can become secure. They call it earned secure. Now, a beautiful guiding question you can ask yourself when you're in relating experiences is: If I loved me, what would I do in this moment? And that's how through these small shifts in behavior, we create giant shifts in the way we relate.
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