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Episode 164: How to use diagnostic testing to improve your metabolic health: An Interview with Sam Miller

Flex Diet Podcast

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Getting Micronutrient Profiles for Your Clients

A lot of nutrition conversation becomes very nuanced to the particular person. If you're familiar with portion sizes and tracking, some things will stand out to you right away in terms of red flags. Thermo genesis is such a big part of total daily energy expenditure as well as potential exercise activity.

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