3 Steps to Breakthrough Mental Barriers
The Mindset Mentor
00:00
Harnessing the Power of Mindset for Endurance and Achievement
This chapter tells the inspiring journey of an individual who conquered physical and mental obstacles to achieve incredible endurance milestones. It emphasizes the crucial role of mindset and self-affirmation in enhancing physical performance, supported by the science of the placebo effect.
Play episode from 01:45
Transcript
