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3min chapter
Abigail Kochunas - The Gloria Gifford Conservatory for the Performing Arts
Trust Me: Cults, Extreme Belief, and Manipulation
Relationship Therapy
NVC is a system of communication based on eye statements, validate each other's feelings and make right asks of your partner. "It just makes it really clear what is the best form of communication to not make people defensive," says Ham Hicks. The model is when I see that blank, I feel blank because my need for blank is or is or is not met, would you be willing to blank? So it's just like you're saying very specifically, when you do this thing or when I see this thing, it makes me feel this other thing as opposed to just saying you suck.
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