Building Body Confidence, Overcoming Addiction, and Embracing Personal Growth

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This chapter explores the issue of girls quitting sports due to body confidence issues and highlights the tools and resources developed by Dove and CVS to help keep girls playing sports. It also delves into a personal story of addiction to pornography, discussing the impact on the speaker's marriage, the realization of prioritizing public image over true self, and the importance of therapy and personal growth.

Terry Crews discloses after 20 years hiding pornography struggles, his wife left upon finally admitting infidelity too, shattering his public image. Battling rage, addiction and lies to project perfection, he avoided help for years until she departed. Crews credits therapy for self-acceptance, realizing we all come unconstructed needing assembly versus self-reliance. He underscores letting false Pride prevent becoming whole keeps people eternally incomplete, urging embracing support to unlock potential.

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