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Be Open to Everything. Attached to Nothing.

The Angry Therapist Podcast

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I'm Not Attached, It's Like That Peanut Butt and Chocolate

I think attachment is white knuckling, you know, not allowing yourself to feel. I find that the things that you really want in life, that you try to force, end up pushing it away. And i think it's because we're so attached. Even this podcast is an example of me letting go of shoods. It doesn't mean to let go of the person or not love them any more. A non attachment means to be not attached where there is a healthy boundarye.

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