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7min chapter
116: 6 Fitness Habits to Build Muscle, Burn Fat, and Stay Consistent
Jason Khalipa Podcast
Pre-Workout Reflections
This chapter explores the speakers' personal experiences with pre-workout routines and supplements, sharing anecdotes about favorite drinks and dietary habits. They highlight the nostalgic impact of various products, including Ripped Fuel, and reflect on past fitness trends and their effectiveness. The conversation also touches on the sometimes humorous and unexpected consequences of certain supplements in a gym setting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode