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197 Understanding Executive Functions - Inhibition
I Have ADHD Podcast
ADHD - The Pause Button, the Stop and Think Before You Act
If you were an adult with ADHD, your executive functions are impaired. Your ability to pause and stop and reflect and think before you act is impaired. If there's any way that you can gamify it for yourself, get creative. Go to ihaveedhd.com slash focused for all the info. It's my monthly coaching membership where I teach you how to tame your wild thoughts and create the life that you've always wanted.
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