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Hangovers: What Really Helps?
Science Vs
How Alcohol Affects Sleep
Alcohol itself really screws with your sleep architecture, which seems to be very important in hangover severity. One study found that giving people a drug like this before and after a whole bunch of drinking, it did make their hangovers a little better the next day. Be careful, because taking a bunch of anti-inflammatories can up your risk of intestinal bleeding.
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