Letting it Be Easy with ADHD
Translating ADHD
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Let It Be Easy
Roxanne Jones: Letting go, delegating or reducing the amount of time or effort can be really excruciatingly difficult. She says we tend to live very much in the now and feel like we're half a step behind. Jones: The trick is to allow for some transition between that kind of thinking, planning state and moving into the doing, the action.
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