9min chapter

Mind Pump: Raw Fitness Truth cover image

2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE

Mind Pump: Raw Fitness Truth

CHAPTER

The Complexity of Fatherhood and Nutrition for Performance

Exploring the various aspects of fatherhood and the influence of a father's presence, regardless of their parenting skills, on children, alongside the importance of adjusting caloric intake based on workout routines for optimal performance and strength enhancement.

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