As a mental health worker, you are often placed on the frontline of experiencing and supporting people through their trauma, suffering, and pain. It's no surprise that that can easily lead to a feeling of emotional and physical exhaustion known as compassion fatigue. It can almost be said that it sort of comes with the job.

So, if you are experiencing these symptoms and starting to wonder how you can protect yourself while still helping others, then this episode is for you.

In this episode, I talk with Sharise Nance, Licensed Clinical Social Worker, Trauma Specialist, Serial Award Winning Entrepreneur, Author, Facilitator, and founder of HandinHand Counseling Services, LLC, and Vitamin C Healing, LLC.

Top 3 reasons to listen to the entire episode:

Understand what compassion fatigue is and how to identify it within yourself.
Learn how to navigate and build an immunity to compassion fatigue (since you can't completely prevent it in this line of work).
Identify ways to shift the energy around how you help people and use other entrepreneurial outlets to support mental health while protecting yourself.

Compassion fatigue can be a challenging thing to address and can hit hard, so understanding how to be flexible and pivot your thinking, actions, and maybe even career to support your needs and wellness, will ultimately help you be charged and ready to take care of yourself and others as well as find the work-life balance that every entrepreneur needs to live a fulfilling life.

More about Sharise:

Sharise Nance is a Licensed Clinical Social Worker, Trauma Specialist, Workshop Facilitator, Global Speaker, Serial Author, and Entrepreneur. She is the co-owner and founder of HandinHand Counseling Services, LLC and has over 20 years of experience assisting individuals, couples, and families see beyond energy depletion, hopelessness, panic, guilt, and feeling overwhelmed and assists them in making a shift to a place of peace, joy, clarity, and satisfaction. Sharise also dedicates her efforts to running Vitamin C Healing, LLC an organization that helps companies prevent Leadership Burnout and Compassion Fatigue using a trauma-sensitive and systems approach to create a supportive work culture that prioritizes work-life balance and integration.

With considerable experience speaking at keynotes, workshops, and seminars for helping professionals, mental health leaders, and entrepreneurs across the globe, she strives to equip individuals with the tools to tolerate the high demands of work and life, imposter syndrome, as well as manage and prevent compassion fatigue and burnout in order to live happy, fulfilled lives and careers. With her depth of experience of working with a diverse population of people from all walks of life, Sharise is eager to share all that she’s learned.

Most recently, Sharise created the S.W.A.G. Awards: Social Worker Appreciation of Greatness Awards, to honor the “heart work” of local social workers in the Greater Pittsburgh area who often go unappreciated and unrecognized.

She resides in Pittsburgh, Pennsylvania with her husband William Nance.

More information on Sharise can be found by visiting www.sharisenance.com.

Sharise's Email: info@vitaminchealing.com

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Mentioned in this episode:

A Thanks to Our Sponsor, The Receptionist for iPad!

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Resilient Mind Counseling

It's Patrick. Some of you may know that I own a group therapy practice in North Carolina, Resilient Mind Counseling. We specialize in supporting the Neurodivergent, LGBTQIA+, and Black, Brown, and Asian communities online and across North Carolina. We also have limited in-person openings at our offices in Asheville and Cary. We really love working with clients who are coming to terms with both Autism and ADHD discoveries later in life or questioning, as well as the intersections of race, gender, identity, and orientation. All of our therapists have lived experience and identify as AuDHD, Autistic, or ADHD. Our team of affirming therapists offers a safe, anti-racist, anti-oppressive, inclusive, and accessible space where you can show up exactly as you are—no masking, no judgment, and no need to make eye contact, just real connection and healing. We accept most commercial insurances like Blue Cross Blue Shield, United, Aetna, and Med Cost, as well as self-pay options. We currently have openings for new clients. Visit our website at resilientmindcounseling.com. You can also text or call our HIPAA-compliant phone line at (828) 515-1246, or email us at scheduling@resilientmindcounseling.com.

The Receptionist for iPad

I want to thank The Receptionist for iPad for sponsoring this episode. From new patients faced with an empty lobby and no idea where to find their therapist to clinicians with a session running over time and the doorbell ringing, some of the most anxiety-ridden moments of a therapy appointment happen before a session even starts. The Receptionist for iPad, helps you tackle some of that pre-appointment apprehension and anxiety. The Receptionist for iPad is an easy-to-use digital client check-in system that helps your visitors check in securely to their appointments and notify their practitioners of their arrival via SMS, email, or your preferred channel. No more confusion, and less lobby checking or having clients sign in on paper logbooks. It can even help you upgrade and update your demographic information for your clients as well and even validate parking. Start a 14-day free trial of the Receptionist for iPad by going to thereceptionist.com/privatepractice. Make sure to start your trial with that link and you'll also get your first month free if you decide to sign up.

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