AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
#263 - How do macronutrients affect your blood sugar and metabolic health? | Dr. Robert Lustig & Ben Grynol
LEVELS – A Whole New Level
The Fructose Factor: Metabolic Impacts
This chapter explores the harmful effects of fructose on metabolic health, drawing parallels to substances like alcohol and cocaine. It emphasizes the need to reduce sugar intake, discusses the role of uric acid in health conditions, and presents dietary strategies to improve overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode