5min chapter

Barbell Buddha Rediscovered cover image

Ep 92 - Back to the Garden

Barbell Buddha Rediscovered

CHAPTER

Overcoming Discomfort Through Daily Practices

This chapter explores how daily practices can help individuals overcome discomfort and self-doubt while emphasizing personal growth. It also introduces 'The Garden,' an online community project designed to support skill development and idea sharing among its members.

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